ダンシングのコツ ~How To Climb Out Of The Saddle~

【おすすめ動画】【おすすめ動画一覧】【ヒルクライム・上り】2018年7月9日 06:00

上りでのダンシングのコツ紹介の動画です。

A lot of cyclists struggle with the feeling of riding out the saddle. Emma gives her top tips for standing on the pedals and how you can use this technique to break up a long climb.

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Climbing out the saddle is often best on a steep incline and allows you to generate more torque and power. Emma show's you how to avoid kickback while getting out of the saddle, a key skill for riding in a group. She also offers her advice on gearing as often you will be forced out of the saddle if you run out of gears. Weight distribution and body positioning are key when riding out the saddle, making sure you maintain rear wheel traction. Remember practice makes perfect, so get out there and give it a go!

Do you like to climb out the saddle? 👇

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出典 YouTube・Global Cycling Network:How To Climb Out Of The Saddle

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関連情報(日本語での解説)

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■何気に苦手にする人が多い自転車テク、「ダンシング」の上手なやり方

 

Global Cycling Network で紹介されていた「How To Climb Out Of The Saddle(ダンシングの上手なやり方)」という動画を翻訳紹介してみる...

出典 サイクルガジェット:何気に苦手にする人が多い自転車テク、「ダンシング」の上手なやり方

 

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