3本ローラーの乗り方 ~How To Ride On The Rollers On Your Bike~

【おすすめ動画】【おすすめ動画一覧】【初心者のためのヒント】2019年3月29日 06:00

3本ローラーの乗り方紹介の動画です。

Rollers are one of the best ways to warm up on your road bike, or even get a workout which also focuses upon your bike handling skills. James and Chris explain how to get started cycling on rollers and demonstrate a few advanced skills as well.

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Riding on rollers is a skill that does take practise, but isn't hard. Can you ride on rollers?

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出典 YouTube・Global Cycling Network:How To Ride On The Rollers On Your Bike | Indoor Cycle Training Made Easy

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