3本ローラーの乗り方 ～How To Ride On The Rollers On Your Bike～
Rollers are one of the best ways to warm up on your road bike, or even get a workout which also focuses upon your bike handling skills. James and Chris explain how to get started cycling on rollers and demonstrate a few advanced skills as well.
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Riding on rollers is a skill that does take practise, but isn't hard. Can you ride on rollers?
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出典 YouTube・Global Cycling Network：How To Ride On The Rollers On Your Bike | Indoor Cycle Training Made Easy
- YouTube・『How To Ride On The Rollers On Your Bike | Indoor Cycle Training Made Easy』