ルイス・パスフィールド教授に学ぶ、サイクリング・トレーニングにまつわる5つの通説の真偽 ~5 Cycling Training Myths Tackled With Professor Louis Passfield~

【おすすめ動画】【おすすめ動画一覧】【速くなるためのヒント一覧】2018年1月25日 06:00

ルイス・パスフィールド教授に学ぶ、サイクリング・トレーニングにまつわる5つの通説の真偽紹介の動画です。

Could I be getting more out of my training? Does this training session actually help me? What's the best way to improve my riding? These are questions most cyclists will ask at some point. We were lucky enough to be joined by Professor Louis Passfield to answer these questions, and debunk some training myths.

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From whether gym sessions actually help cyclists, to whether you ought to train your pedal stroke, Professor Passfield's advice will make sure every bit of training you do is perfectly aimed at achieving your cycling goals.

Let us know what you think of Professor Passfield's advice in the comments down below 👇

出典 YouTube・Global Cycling Network:5 Cycling Training Myths Tackled With Professor Louis Passfield

                                         

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