30分間のHIITワークアウト | HIIT Fat Burn Workout | ～室内サイクル・トレーニング～
30分間のHIITセッションの動画です。画面上の指標は10段階のEFFORT LEVEL （努力レベル）、ケイデンス（RPM）で、画面上に表示されます。
Join Matt Stephens with pro cyclists Simon and Adam Yates from Mitchelton-Scott for this 30 minute High Intensity Interval Session.
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In association with Elite.
Over in sunny Spain, Matt's got a new workout for you featuring the Yates brothers who both ride for Mitchelton-Scott.
Let us know if you enjoy it in the comments!
出典 YouTube・Global Cycling Network：30 Minute HIIT Fat Burn Workout | Train With Mitchelton-Scott
参照URL
- YouTube・『30 Minute HIIT Fat Burn Workout | Train With Mitchelton-Scott』
https://youtu.be/UKenONcURLI
