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トライアスリートのための、バイクでの平均速度を上げるための5つの方法

【おすすめ動画】【おすすめ動画一覧】【空力・エアロダイナミクス・TT・下り】2018年10月11日 06:00

トライアスリートのための、バイクでの平均速度を上げるための5つの方法紹介の動画です。

Every triathlete and cyclist wants to ride faster! Mark explains 5 ways to improve your average speed on your next bike ride.

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Almost every cyclist and triathlete wants to go faster at some point. Your average speed is a pretty good measure of your ability, and so is a great way to measure your improving fitness. In this video, Mark has some tips on how to improve your all-important average speed.

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出典　YouTube・Global Triathlon Network：5 Ways To Improve Your Average Speed On A Triathlon Bike - Cycle Faster!

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