WKO5でのトレーニングの個人別調整方法 ~Individualize Your Training with WKO5~

【おすすめ動画】【おすすめ動画一覧】【期分け・練習計画】2019年8月29日 06:00


WKO opens the door to advanced analytics that empower coaches and athletes to improve training effectiveness. TrainingPeaks WKO Product Leader Tim Cusick hosted this webinar on cutting-edge analysis to unlock maximal training and racing performance. Topics include:

* Power-duration metrics

* iLevels

* Optimized intervals

* Training impact

出典 YouTube・TrainingPeaks :Individualize Your Training with WKO5