【おすすめ動画】【おすすめ動画一覧】【わかる パワートレーニング！】2017年7月28日 06:00
Matt & Dan are in the Dolomites in Alta Badia and have 6 reasons why you should invest your money in a powermeter for your bike.
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Let us know your experience of training and racing with a powermeter in the comments below 👇
If you are totally against them, let us know why too 👇
Fitness Gains - Having a powermeter is going to lead to huge gains in fitness. You will be able to use the data to formulate a training plan specific to your needs.
Segment Times - You can set a power PB instead of time PB's. Particularly important as wind can massively effect a timed segement of riding.
Dealing With Headwind - A powermeter can help you deal with headwinds. Knowing that you can keep a good even tempo and not worrying about speed.
Go Faster - A powermeter makes sure you don't go into the red to soon, and "blowing up" followed by a miserable rest of your ride.
Use As A Reference - A powermeter gives you a reference against yourself. Allowing you to see how your efforts number up on roads you may be visiting compared to local roads
Test Yourself - Testing is training, and training is testing. A powermeter allows you to train on the open road and test your fitness
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Watch more on GCN...
How To Pace A Time Trial Like A Pro 📹 http://gcn.eu/1VvX7Tu
How To Do A Functional Threshold Power (FTP) Test 📹 http://gcn.eu/FTPtest
Make it Rain
出典 YouTube・Global Cycling Network：6 Reasons Why You Need A Cycling Powermeter
- YouTube・『6 Reasons Why You Need A Cycling Powermeter』