WKO4でのPDC(パワー・デュレーション・カーブ)の活用方法 ~Demystifying the WKO4 Power Duration Curve ~

【おすすめ動画】【おすすめ動画一覧】【速くなるためのヒント一覧】2018年2月1日 06:00


This webinar focused on helping users better understand and utilize the power of the Power Duration Curve (PDC), including the model's key functions and how they can be applied to gain greater insights into training and performance, as well as creating a better understanding of how the model works and demonstrating key case studies on application.

Key Topics Highlights:

-The PDC model explained
-What feeds the model and what doesn’t
-Power vs. physiology
-Situational analysis and case study

出典 YouTube・TrainingPeaks :Demystifying the WKO4 Power Duration Curve