WKO4での、パワーをベースにしたランニングのコーチング方法 ~Coaching Running with Power Using WKO4 ~

【おすすめ動画】【おすすめ動画一覧】【速くなるためのヒント一覧】2018年3月21日 06:00


Conducted by Steve Palladino, this webinar provided a distilled approach (think KISS) to a complex topic. WKO4 allows a far deeper look into an athlete's running, should you choose to pursue it, but we covered basic coaching workflows and analysis.

Key Webinar Highlights:
・athlete set up and use of set FTP
・workflow review for data acquisition into WKO4
・primary workout level charts and analysis

key metrics - primary vs secondary vs don't waste your time
・primary athlete level charts and analysis
・illustrative cases

出典 YouTube・Global Cycling Network:Coaching Running with Power Using WKO4