平均速度を上げるための7つのコツ
平均速度を上げるための7つのコツ紹介の動画です。
Almost every cyclist wants to go faster at some point. Your average speed is a pretty good measure of your ability, and so a great way to measure your improving fitness. So we've got some tips on how to improve your all important average speed.
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From training at sweet spot, to just not riding up any hills, there are any number of ways to up your average speed when you go riding. Let us know your favourite hacks to get faster when you ride.
出典 YouTube・Global Cycling Network：7 Ways To Improve Your Average Speed On A Road Bike
参照URL
- YouTube・『7 Ways To Improve Your Average Speed On A Road Bike』
https://youtu.be/F4pcX_GMmuM
